Service Description

Our Personal Coaching service offers one-on-one support to individuals seeking to improve their emotional awareness, improve relationships and achieve their life's purpose. Get personalized advice and strategies to navigate life's challenges with resilience, wisdom and clarity. Get out of the sidelines and live out the life you imagine for yourself, its time. Perfect for anyone: Wanting to start a mindfulness practice Wanting to explore their values and realign to their core Wanting to explore existential/spiritual life concerns Wanting to establish specific goals and achieve them Wanting to explore a career transition Wanting to explore their inner world more deeply These services are offered via telehealth and can be access from anywhere, as long as you have internet and access to zoom. These are 45-minute consultations Coaching in no way replaces psychotherapy which addressed deeply psychological concerns and mental health disorders. All coaching clients are screened and if psychotherapy seems more appropriate, a referral will be provided. This is not an emergency service, if you or someone you love needs immediate help, please call 911 or 988.